MARIOS IACOVOU PERSONAL TRAINING

 

Personal Training - Yoga - Plant Based Nutrition.

 

Private Studio,

Arnos Grove N11, North London

 

mariosiacovou@outlook.com

ABOUT MARIOS

A COMPLETE PERSONAL TRAINING EXPERIENCE

Hi, I’m Marios and I'm a Vegan Personal Trainer in North London who a passion for working with people who are starting out on their health and fitness journey. Complete beginners and those further along are all welcome. 

 

I will support you to achieve transformative results to your health and well-being. This may be in the area of weight loss, improving your muscle to fat composition, energy and confidence. 

 

With bespoke guidance to support you with your plant based nutrition and custom personal training sessions, you can achieve your full potential.

 

We'll keep it simple, stick to what works best with no military fitness style training or butt-kicking in sight. Health and Fitness can be part of a balanced life style - not a miserable life chore.

Firstly, we'll meet for a consultation and trial session, where we can find our more about you and your goals. We'll keep an active record on your progress using smart scales and regular updates. We'll also discuss how we can make improvements to your nutritional intake by monitoring your food diary. We'll work together to keep you motivated and to keep on making health and fitness progress.

I have a record of supporting my clients towards getting long term and sustainable results. With me, you'll learn to exercise safely with good form and technique. You'll also be guided with nutritional tips including plant based and Vegan!

Personal training with me offers the full package; custom designed personal training sessions, nutritional support including plant based and life-style tips and guidance. All of this, from a welcoming, friendly and private space in  Arnos Grove, North London. 

Certification

 

  • Personal Trainer - Advanced Level 4 - Premier Fitness Training - Specialist Area: Management of Lower Back Pain - Active IQ

  • Diploma in Teaching Yoga - YMCA Fit

  • Personal Trainer Level 3 and Advanced Instructor Diploma - Future Fit Training

  • Diploma in Exercise Referral - Level 3 - Active IQ

  • Anatomy & Physiology - Premier Fitness

  • Circuit Training - Future Fit Training

  • Kettlebells - YMCA Fitness Industry Training

  • Padwork For PTs - YMCA Fitness Industry Training

  • Award in Designing Pre and Post Natal Exercise Programmes - Active IQ

  • Suspension Fitness - YMCA Fitness Industry Training

  • Torso Training and Core Stability -Future Fit Training

  • Nutrition and Weight Management (Refresher) -Premier Training

  • Nutrition for Sport and Exercise - Future Fit Training

  • Life Coach - IAP Career College

  • Reiki - The Usui System of Natural Healing - Second Degree - City Lit

 

Health and Fitness Accreditations

  • The National Register of Personal Trainers

  • The Register of Exercise Professionals

 

Other Relevant Experience

  • Volunteer experience with charity Gay Switchboard

  • Volunteer fitness and health experience with Gay / LGBT charity Wise Thoughts

  • Supporting people with life coaching methods to overcome their limitations

  • Volunteer work with Vegan charity.

Health and Safety

  • Award in Emergency First Aid at Work  - Level 2 - Active IQ

 

Public Liability Insurance

  • Current