Coaching & Personal Training
Did you know that I am also a qualified Life Coach?
I have been coaching people in one way or another for over 11 years, mainly through Personal Training.
I have now completed formal certification with Animas - Diploma in Transformational Coaching. Transformational coaching is a powerful combination of the psychological, humanistic, integrative, and holistic.
I will be glad to use my life coaching toolkit as part of our Personal Training sessions as we work together towards your goals and overcoming any barriers you may have.
Any coaching support is part and parcel of your personal training sessions.