Vegan and Plant Based Personal Trainer, in London

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I am very grateful to have the opportunity to work with so many Vegans.

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After all, Vegans are only 1-3% of the population and in my work I have the opportunity to get to know a number of this very small, yet growing population.

 

I want to help you to be even healthier, to thrive with plant based nutrition, to enable you to become an ambasador, inspiring others.

 

As a Vegan for 10 years and a Personal Trainer, for 15+ years, I feel I am suited to support you with your plant-based nutrition and a healthy Vegan lifestyle.

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Choosing a Vegan lifestyle, was the best decision I've made. Balanced plant-based practices are key to transformating health and fitness. My experience proves this, as does scientific consensus.

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Being Vegan strongly aligns with my values of justice, sustainability and care for our planet. If you're reading this, then my guess is that you feel the same.​

 

Many of my plant based personal training clients can vouch for experiencing fat loss, better muscle to fat composition, better skin health, increased post training recovery time, better and stable energy levels with improved mental well-being, clarity and focus.

 

Just as I had done, through veganism and plant based eating, my clients also found a sense of community, whilst aligning with their values.

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If you choose to train with me, being Vegan, Vegetarian or Plant Based is not a prerequisite.​  However, I can't promise that I will not try to encourage you to make even small changes towards a plant based and Vegan life-style.

 

​​​​​In our personal training sessions, I'll support you with your nutrition in a number of ways​ by working with a food diary, make easy substitutions and changing to your existing diet.

 

We'll consider how you're feeling, your energy levels, your enjoyment of your eating experience and any problems you encounter and we'll work together to find their solutions.

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