Jog, Walk & Talk Personal Training in North London.
Ideal for Beginners.
A relaxed, low-impact session in our local North London park, moving at a pace that suits you, while we talk through your goals, your training, and your nutrition. No studio, no equipment, no pressure.
New Offer: What It Is Exactly?
Personal Training that doesn't feel like training
This is a personal training session built around a walk or gentle jog through the local park in North London, instead of a studio floor.
I found out how effective this was when my clients who enjoyed running or walking, didn't actually get much walking or jogging in their schedule! I could see that they just needed that extra push.
Having a personal trainer there for them, with a time and place arranged and booked in the diary, meant that there were no more excuses.
My clients got great results and managed to walk or jog with me, consistently. A personal trainer brings that level of accountability that really gets the ball rolling and the health and fitness goals, met.
We work on your fitness step by step, while we talk through what's going on for you: your goals, your energy, your eating, what's working and what isn't.
It's personal training, outdoors, lower impact, and a bit more conversational.
It's good for clear heads as much as for cardio.
Low-Impact Cardio Progression
We build your pace and stamina gradually, walking, light jogging intervals, or a mix, set to where you're starting from.
Talking Through Goals & Nutrition
Time to properly talk. We'll explore what you're working towards, how your eating's going, and small, realistic changes that'll move you forward.
Who Is this For?
No mat, no machines, no membership.
If a studio or gym still feels like a big first step, this is a gentler way in. Getting walking or jogging can seem so much more accessible. The benefits to health are countless and my clients report that the opportunity to spend more time outside is really important to them.
It's right for complete beginners. It is joint-friendly, low impact training and you're with a personal trainer who has worked with many beginners and understands that the first steps are often the hardest.
How It Works
Simple, from first message to first step.
1
Message Me
WhatsApp or email me to ask any questions, and so we can have a brief chat before we get started.
2
We Meet In The Park or At My Door
Arnos Park, Arnos Grove, North London? We'll chat and arrange the exact meeting point.
3
We Walk or Jog, Talk & Train
A session built around your pace, your goals, and your nutrition with no pressure, no judgement.
What If It's Raining?
No problem. if the weather's really against us, we simply move the session indoors instead. Ideally, we'd try to get outdoors unless its really bad weather.
Same session, same price, just under a roof, with simple cardio based exercises, suitable for your level.
Great, Competitive Personal Training Prices
Pay As You Go: £45
Package of 10: £400 (£40 per session)
Ready to Take The First Steps?
Join me, 1-2-1 Personal Training - a friendly walk or jog session to see how it feels.