Plant-based Vegan Personal Trainer in North London
12 Years Vegan Plant Based.
17 years Personal Training.
Partnering with a Vegan Personal Trainer in London, who understands and shares your plant-based values simplifies everything, from discussing nutrition to setting goals.
Most personal trainers still approach vegan or plant-based nutrition as an afterthought.
In fact, too many personal trainers still misunderstand vegan and plant based nutrition.
Personal Training with me, is designed specifically around helping my clients to thrive on a plant-based diet.
Together, in our Personal Training sessions, we'll focus on meeting all your fitness goals, considering;
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protein optimisation for muscle growth
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plant-based meal structure
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strength focused programming
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fat loss without over restriction
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recovery and energy support
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habit and life-style coaching
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beginner friendly guidance
All, while staying aligned to your core values.
We'll look at your dietary choices, making easy meal planning adjustments, without the stress of strict calorie counting.
My vegan and plant-based personal training clients are surprised by the transformational improvements that small changes can bring.
For example, clients often discover that they're under-consuming protein. We'll address factors like this early on.
Regardless of your diet, whether you're fully vegan, plant-based, vegetarian (or none of the above), our personal training sessions will get you on track.
You'll gain knowledge to nourish your body efficiently, whilst still enjoying foods you love.
Train With Someone Who Shares Your Values.
Start your Plant Based Personal Training Journey.
Your first sessions is £40. We'll look at what you eat, spot the gaps, and start building the strength and body composition you've been working towards.
Between you and me, I'm always that little bit extra happy to hear from fellow plant-based, vegans and vegetarians!
"Working with Marios has transformed my approach to nutrition. Understanding my vegetarian lifestyle has made a profound difference - I'm stronger and lighter than ever despite my hectic schedule. I only wish I had started training with him sooner!"
M, New Southgate, North London (lost 16kg in 9 months)