Jog, Walk & Talk Personal Training in North London. Ideal for Beginners & for anyone not feeling ready to lift weights just yet.
A relaxed, low-impact session in our local North London park.
We'll move at a pace that suits you. We'll talk in an informal way about your goals, your training, and your nutrition.
As your personal trainer, I'll be a judgement-free ear and sounding board.
Together, we'll celebrate your wins and find solutions to overcome any barriers that life throws our way.
No studio, no dumbbells, no pressure.
What Is Jog or Walk & Talk Personal Training?
Personal Training that doesn't feel like training
This is a personal training session built around a walk or gentle jog through the local park in North London, instead of a studio floor.
I found out how effective this was when my clients who enjoyed running or walking, didn't actually get much walking or jogging in their schedule! I could see that they just needed that extra push, that accountability that no one can provide better than a personal trainer can.
Meeting Your Goals With An Accountability Partner
Having a personal trainer, with a time and place arranged and booked in the diary, meant that there were no more excuses.
My clients got great results and managed to walk or jog with me - consistently.
A personal trainer brings that level of accountability that really gets the ball rolling and the health and fitness goals, met.
Open & Judgement-Free Walk & Talks
We work on your fitness step by step, while we talk through what's going on for you: your goals, your energy, your eating, what's working and what isn't. We'll discuss your motivation levels and bounce ideas about the next steps to keep you making progress and keep you on track.
It's personal training outdoors, lower impact, and a bit more conversational, without throwing you into the deep-end.
It's also good for clearing our head as much as for cardio.
Low-Impact Cardio Progression
We build your pace and stamina gradually, walking, light jogging intervals, or a mix, set to where you're starting from. You'll never feel out of your depth.
Talking Through Goals & Nutrition
We'll explore what you're working towards, how your eating's going, and small, realistic changes that'll move you forward.
Who Is this For?
This is for anyone who doesn't want a mat, machines, or membership. At least not for now. If a studio or gym still feels like a big first step, this is a gentler way in. My clients report that the opportunity to spend more time outside is really important to them.
It's right for complete beginners. Joint-friendly and low impact training.
How It Works
1. Message Me
WhatsApp or email with any questions, we'll have a brief chat first.
2. We Meet In The Park or At My Door
Arnos Park, North London? We'll arrange the exact meeting point.
3. We Walk or Jog, Talk & Train
A session built around your pace, your goals, and your nutrition with no pressure, no judgement.
What If It's Raining?
If the weather's against us, we'll move the session indoors at the Arnos Grove Studio, with custom, simple cardio based exercises.
Ready to Take The First Steps?
Join me, 1-2-1 Personal Training - a friendly walk or jog session to see how it feels.