Jog, Walk & Talk Personal Training in North London.
Ideal for Beginners & for anyone not feeling ready to lift weights just yet.
A relaxed, low-impact personal training session, outdoors, in our local North London park.
We'll move at a pace that suits you. We'll talk in an informal way about your goals, your training, and your nutrition.
As your personal trainer, I'll be a judgement-free ear and sounding board.
Together, we'll celebrate your wins and find solutions to overcome any barriers that life throws our way.
No studio, no dumbbells, no pressure.
'Jog or walk & talk' personal training is personal training that doesn't feel like training. This is a personal training session built around a walk or gentle jog, outdoors, in the local area and park in North London, instead of a studio floor.
Open & Judgement-Free Walk & Talks. We work on your fitness step by step, while we talk through what's going on for you: your goals, your energy, your eating, what's working and what isn't. We'll discuss your motivation levels and bounce ideas about the next steps to keep you making progress and keep you on track.
It's personal training outdoors, lower impact, and a bit more conversational, without throwing you into the deep-end.
It's also good for clearing our head as much as for cardio.
We build your pace and stamina gradually, walking, light jogging intervals, or a mix, set to where you're starting from. You'll never feel out of your depth.
We'll talking through goals & nutrition. We'll explore what you're working towards, how your eating's going, and small, realistic changes that'll move you forward.
This is for anyone who doesn't want a mat, machines, or membership. At least not for now. It's right for complete beginners. Joint-friendly and low impact training.
How it works
1. Message Me -WhatsApp or email with any questions, we'll have a brief chat first.
2. We meet in the park or at my door - Arnos Park, North London? We'll arrange the exact meeting point.
3. We walk or jog, talk & train - A session built around your pace, your goals, and your nutrition with no pressure, no judgement.
If the weather's against us, we'll move the session indoors at the Arnos Grove Studio, with custom, simple cardio based exercises.
Ready to Take The First Steps?
Join me, 1-2-1 Personal Training - a friendly walk or jog session to see how it feels.