PERSONAL TRAINING FOR EVERYONE
-All Fitness Levels-
-Gay & LBT Friendly-
Health and Fitness Belongs To Everyone
When training my clients I understand that they often do not label themselves as 'athletes'. They would simply like to have better and stable energy levels, good well-being, more confidence, and better overall health and body image.
My clients want to be part of a health and fitness world that they previously felt was not a place for them. Miss out no longer - enjoy the endless benefits of health and fitness with a helping hand.
We are all busy people doing our best balancing work, family, friends, studies and a million other considerations whilst effectively maintaining and developing our health.
I love introducing new opportunities to my clients who are experiencing lifting weights and moving their bodies, very often for the first time. I'm grateful for given the opportunity to introduce people into this exciting world of health and fitness.
Gay Friendly Personal Training
I feel that being gay shaped my relationship to physical activity, health and fitness. In fact I'm surprised I'm even a personal trainer at all, as I was always turned off my the typical heteronormative 'alpha male' vibe that seems to consume most sport and fitness spaces. In the end my passion for my own health and fitness and that for others, came through and I knew this was the only career choice for me, with my purpose being clear. To support others, including many in the LGBT community who felt strained relationships with fitness. Only an LGBT person would really know what I'm talking about here.
Great health and fitness belongs to all of the LGBT community. As a gay personal trainer, I want to support LGBT people to develop their own health, fitness and well-being. I am aware that some gay people often meet more barriers than the general population to being healthy and active and this is why I aim to encourage LGBT people back towards bringing health and fitness practices into their lives.
These stats speak for themselves and I'm personally not too surprised by them; '55% of LGBT men were not active enough to maintain good health, compared to 33% of men in the general population' find out more & 'Lesbian, gay and bisexual older adults are more likely than heterosexuals to suffer chronic health conditions' find out more.
Having volunteered with LGBT charities, where I've supported people with their health and fitness needs, also having volunteered with the charity Switchboard, and via my own personal experiences dealing with gay issues, I have seen and understood that barriers for LGBT people and gay men are real - but can be over-come.
Start Today with a Complete Personal Training Package
With my 10 years + personal training experience, I offer support with a life-style that can balance all these factors and get you transformative health and fitness results, helping you to feel better than ever before - better than you can imagine.
Whatever your age, fitness level, size, body shape, or training experience - even if you're a total beginner and never taken a step inside a gym.. It is possible and you can start now.
Contact me to enquire about available and start your health and fitness journey today.