Personal Training With Marios Blog
Health & Fitness, Life Style, all things Plant Based, Vegan

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After 10 years being Vegan, my mum still worries that I might die, if I don't start to eat meat or dairy'. She'll often say 'come on, its been many years now! At least start eating a little cheese or a little fish!' It's sad that she worries about me, but at the same time, it is quite amusing to think that they worry about me, but this Vegan here is actually much healthier than they are. In fact, I ask that they could consider being a little more plant based! If not for the a

Being Vegan has given me purpose. Every day my actions align with these Vegan values. Being Vegan is something that I am extremely proud...

Save money with a plant based diet. Personal Trainer Marios provides some tips on how you can eat healthily and stick to a strict budget.

Consumption of animals continues to increase and the percentage of Vegans is far from hitting double figures (currently only 2% in the UK).

The benefits of going Vegan are endless. We all know it can be a healthier way of eating, it is better for the environment and that it...

I am passionate about veganism and often consider the ways I can help animals. Billions of animals suffer needlessly at the hands of...

Going Vegan was transformative for me in every way imaginable. In regards to my health, I used to suffer with often bouts of extreme low...

There are so many different types of milk on the market, picking the right one can seem like tricky business. Thankfully for our own...