Online Personal Training via Zoom or FaceTime
UK & International Clients are Welcome.
Virtual Personal Training From Your Home or Your Gym
Most of my clients are back in my gym studio, after lockdown, enjoying one to one Personal Training sessions, with me.
Some of my clients are continuing with Online Training sessions via Zoom or FaceTime.
They do these sessions from their own home and I also have clients who visit their local gym or residential gym to do sessions with me, there.
Thankfully Online Personal Training has shown itself to be popular, effective and fun.
Sometimes, I'm training clients with a mix of in-person sessions and online personal training.
For example some clients choose to isolate, from getting covid, before a trip, they opt for online personal training sessions online in that period.
When clients go abroad or away from home for work or on holiday, online personal training offers a great opportunity to maintain their fitness goals.
It's a great option to maintain a level of consistency with their sessions.
I've trained some clients in hotel rooms in some UK based & some very far flung locations!
I have trained clients online with clients in;
Birmingham, Cambridge, Scotland, Wales, Spain, Cyprus, Greece and the United States.
As with in-person Personal Training you'll also benefit from my skills and experience in the areas of nutrition, and flexibility and coaching.
There are many benefits to Online / Virtual Personal Training. These include;
Comfort of own home - Be anywhere in the world. International clients are welcome.
Train from your gym with me virtually, you just need your phone and some headphones.
Travel for work and leisure without falling away from your health and fitness practices.
Nutrition Support Included - Vegan & plant based.
Custom Training Sessions
No Equipment Required (but some basic equipment can be useful!)
Small Spaces are fine
Hybrid sessions are an option, a mix of online and in person training sessions
No travel costs
No time spent travelling
Feeling fully supported, wherever in the world you are, you can be yourself - LGBT+ clients are welcome!
Train with me - distance is not a barrier!
During these online virtual sessions, we'll work at a pace that is right for you.
Exercises will be adjusted for your ability and your mobility level.
We'll also be able to keep an eye on your form and technique so you can stay safe and injury free.
Personal Training Online will ensure you remain accountable, keeping up your training sessions and challenging yourself to ensure you're making steady progress towards your health and fitness goals.
No equipment is required for our Online Personal Training - though if you any equipment that's great too. A pair of light dumbbells can go a long way.
Online Personal Training can also include nutrition support with lifestyle tips and advice, to maximise your results through balanced nutrition intake. Nutritional support is at no extra cost.
Let's do this. Online or In person, you choose!