Vegan Personal TrainerBeing Vegan in a Greek Cypriot familyMy family, like most other Greek and Greek Cypriot families love Souvlaki. The Sunday barbecues’ central piece is a massive tray piled up...
Vegan Personal TrainerHow to Find Community and Support as a VeganBeing Vegan has given me purpose. Every day my actions align with these Vegan values. Being Vegan is something that I am extremely proud...
Vegan Personal TrainerIs Vegan Food Expensive? Eat Vegan on a BudgetSave money with a plant based diet. Personal Trainer Marios provides some tips on how you can eat healthily and stick to a strict budget.
Vegan Personal TrainerIs The Future Vegan?Consumption of animals continues to increase and the percentage of Vegans is far from hitting double figures (currently only 2% in the UK).
Vegan Personal TrainerUnusual Benefits of Going VeganThe benefits of going Vegan are endless. We all know it can be a healthier way of eating, it is better for the environment and that it...
Vegan Personal Trainer6 Easy Ways You Can Help AnimalsI am passionate about veganism and often consider the ways I can help animals. Billions of animals suffer needlessly at the hands of...
Vegan Personal TrainerTIPS TO GO VEGAN STRONG IN 2019Going Vegan was transformative for me in every way imaginable. In regards to my health, I used to suffer with often bouts of extreme low...
Vegan Personal TrainerGot milk? Yes, though it’s not from a cow.There are so many different types of milk on the market, picking the right one can seem like tricky business. Thankfully for our own...