A calm, private 1-2-1 Personal Training studio for people who've never felt comfortable in a gym.
Inclusive Personal Training in North London, to support beginners to build confidence, strength, improve body composition and energy levels, with long-term results
🏳️🌈 Inclusive Welcoming Space - 🌱 Nutrition Support Including Plant Based - 🤓 17 Years Experience
A dedicated Personal Training space for you
Personal Training designed for people who've felt out of place in gyms. I work with people who want a real, lasting change.
🚀 Gym Newby, Training Beginner?
That's fine, I'll meet you exactly where you are and build your knowledge, confidence and strength from the ground up. I specialise in helping beginners build real confidence and long-lasting results.
🏳️🌈 Safe Space
Inclusive Personal Training, Gay and LGBT+ and anyone wanting a comfortable, welcoming environment.
🧑🏻💻 Online - Virtual - Live Personal Training
Don't worry, if the Personal Training studio is too far away - you're welcome to join me for online - virtual - live Personal Training sessions. You'll train in real time, enjoying a full work-out via FaceTime or WhatsApp video etc
🌱 Nutrition Support, Including; Vegans, Vegetarians, Plant Based. Having been Vegan for 12 years, I'll provide effective nutrition guidance and support that works within your diet with no uncomfortable compromises.
🎯 Real & Sustainable Results
My clients meet their goals. From losing weight, in some cases up to 20kg - or packing on some serious muscle. Transformative results from consistent training, personalised programs and positive life-style & nutrition habits changes.
💪🏼 Great Prices
Consultation / Trial session is £40 - see packages here
WhatsApp me today to book in your Consultation / Trial
I created this personal training space because
I needed it too
My personal training style is calm and supportive, focused on progress - not perfection, and built around sustainable habits - not extremes.
17 years as a Personal Trainer - I'm an advanced level 4 Personal Trainer based in Arnos Grove, North London, specialising in strength training, fat loss, lean bulking with nutrition support, including plant based & vegetarian.
I've trained clients for weight loss, muscle gain, injury recovery, and life changes big and small. I welcome everyone, and particularly enjoy working with people who are beginning their gym journey.
I'm gay, I've been vegan for 12 years, and I know from personal experience what it's like to feel out of place in a gym. - that's exactly why I have my own private 1-2-1 personal training studio.
I train people one-to-one, in a calm, fully-equipped home studio, in Arnos Grove, North London (near to Arnos Grove tube station).
Great coaching, real results (and tea ☕️).
I also offer the option for online personal training.
Client Results
Real Transformations From Real Clients
What my clients are saying
From barely lifting the bar - to benching 70kg in 6 months
15kg muscle gained in 6 months
"I'm no longer skinny - I'm stronger, bigger and healthier than ever. My arms are 2 inches bigger and I'm bench pressing 70kg - I started barely able to lift the bar alone.
My starting weight was 74kg, now i'm over 90kg! I've been able to bulk up in a lean way, beyond expectation.
G,
WALTHAMSTOW, NORTH LONDON
Complete Beginner
- 16kg fat loss in 8 months
I'm so happy to have found a gay personal trainer. I feel much more comfortable as I can discuss aspects of my life freely and openly.
Marios has a calm energy, he is easy to talk to and helps me to find solutions when I get stuck.
I have to travel quite far to get to our personal training sessions in North London but the experience and the results make the 2 hour round trip more than worth it!"
G,
EARLS COURT, LONDON
LGBT+ Community
Reached my lifetime goal weight - even with my busy lifestyle & demanding work life
- 16kg of fat loss in 10 months
'I'm finally at my life time goal of 70kg. Even with a very busy life style, work trips and an active personal life, I'm getting results - I'm lighter yet stronger than ever. I am even able to do quite a few full press-ups with good form.
I enjoy the chats with Marios. He is my friend as well as my personal trainer.
As Marios is a Vegan personal trainer, he understands my largely vegetarian diet - he supports me here.
M,
NEW SOUTHGATE, NORTH LONDON
Vegetarian Client
From slim and lethargic to holding my space and strong
- 54kg to 70kg Lean Bulk
"I was slim, weak and lethargic. Now I hold my space, my clothes fit well, my posture has improved enormously.
As someone who was a total beginner, I didn't feel confident about starting my fitness journey on my own at a gym, then I found Marios - the perfect personal trainer for me."
R,
COLLINDALE, NORTH LONDON
Complete Beginner
It is a total body transformation - I'm happy - my girlfriend is happy too
"With help from Marios, I am now able to train independently and enjoy healthy Vegan food - something I was not confident to do before. I understand how to train, how to position myself, with safe form and how to change my training program up to progress my workouts.
I feel so much more confidence, I'm like a new person. I am now able to keep my weight stable, at a healthy BMI. My girlfriend is also happy to see me looking and feeling better than ever."
S,
ACTON TOWN, WEST LONDON
Plant Based Client
Before
After
In just a couple of months, I'm feeling strong and much more confident
"I've achieved so much more than expected. When I started with Marios I was a total beginners and now have the confidence to train independently.
Marios has supported me in growing as a person by providing a non-judgemental space"
G,
Arnos Grove, North London
LGBT+ Community
