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Personal Training
Inclusive. Real Results. Private Studio. 


Private, one-to-one sessions in my Arnos Grove studio, North London. Beginner friendly, inclusive, custom Personal Training for you

🏳️‍🌈 Gay Friendly Safe Space - 🌱 Vegan PT - 🤓 16 Years Experience - 💪🏼 Level 4 Advanced Personal Trainer

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​​Is This For You?

Training designed for people who've felt out of place in gyms

My clients aren't typical gym-goers. They're people who've put off starting, felt judged, or just want a private, calm space to make real progress.

 

 

😵‍💫 Complete Beginner? 

Never lifted before?

Thats fine, I'll meet you exactly where you are and build your knowledge, confidence and strength from the ground up - no gym anxiety, no intimidation. 

🏳️‍🌈 Gay and LGBT+ Community

My studio is a gay friendly, inclusive safe and welcoming space. As a gay trainer myself, I understand the unique barriers and pressures members of our community face around fitness and body image.

🌱 Vegans, vegetarians and plant based eaters 

10 years Vegan myself. I'll provide nutrition guidance and support that works within your plant based diet. No awkward compromises.

🎯 People who want real results 

My clients regularly lose a lot of weight, in many cases up to 20kg or gain similar results with muscle gain, in up to a year. Transformative results come from consistent, personalised programming and solid life-style and nutrition habits.

Hi, I'm Marios

I'm an advanced level 4 Personal Trainer based in Arnos Grove, North London, specialising in beginner strength training, fat loss, lean bulking and plant based nutrition.

I've been a personal trainer for 16 years, and i've trained clients through weight loss, muscle gain, injury recovery, and life changes big and small.

I'm gay, I've been vegan for over 10 years, and I know from personal experience what it's like to feel out of place in a gym.

That's exactly why I have my own private studio - a space where no one has to feel that way.

I train people one-to-one, in a calm, fully-equipped home studio, in Arnos Grove, North London. Great coaching, real results, and a lot of tea.

Limited Availability - Book in Consultation / Trial Today - Only £40

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​🤝 Giving Back With Every Session
 
For every personal training session you book, £2 + Gift-Aid is donated to St Demetrios Food Bank in Enfield, North London - in partnership with The Felix Project, the Enfield Food Alliance and Enfield Council.
 
£2,000+
RAISED FOR CHARITIES SO FAR
 
Starting March 2026, donations go monthly to the food back. You don't need to do anything
- just book in and train.

 

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Testimonial

What my clients are saying

 

 

+ 15kg muscle in 4 months

"I'm no longer skinny - I'm stronger, bigger and healthier than ever. My arms are 2 inches bigger and I'm bench pressing 60kg - I started barely able to lift the bar alone. Marios creates a safe, professional, welcoming environment where I feel confident and supported"

G

Walthamstow, North London

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- 16kg in 8 months

I'm so happy to have found a gay personal trainer. I feel much more comfortable with a gay personal trainer as I can discuss aspects of my life that I could not so freely and openly with other personal trainers.  Marios has a calm energy, he is really easy to talk to and helps me to find solutions when I get stuck.

I have to travel quite far to get to our personal training sessions in North London but the experience and the results I am getting makes the 2 hour travel time there and back more than worth it!" 

G,

Earls Court, London

 

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-16kg in 9 months 

I'm finally at my life time goal of 70kg. Even with a very busy life style, work trips and an active personal life, I'm managing to get results - I'm lighter and stronger than ever. I'm building muscle and getting stronger. I'm improving my upper body strength - now I am able to do quite a few full press-ups with good form.

I enjoy the chats with Marios. He is my friend as well as my personal trainer.

​As Marios is a Vegan personal trainer, he understands my largely vegetarian diet - he supports me here.

 

M,

New Southgate, North London

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54kg to 70kg Lean Bulk

"I was slim, weak and lethargic. Now I hold my space, my clothes fit well, my posture has improved emoumously.

As someone who was a total beginner, I didn't feel confident about starting my fitness journey on my own at a gym, then I found Marios - the perfect personal trainer for me."

R,

Collindale, North London

​​

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Fat Loss and Body Recomposition

​"With help from Marios, I am  now able to train independently - something I was not confident to do before. I understand how to train, how to position myself, with safe form and how to change my training program up to progress my workouts.

I feel so much more confidence, I'm like a new person. Happier, lighter with more energy. I am now able to keep my weight stable, at a healthy BMI. My girlfriend is also happy to see me looking and feeling better than ever. Thank you, Marios"

​​​

S,

Acton Town, West london

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Before

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After

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2 Months: Strength & Confidence

"In only 2 months I've achieved so much more than expected. I now have the confidence to train independently - Marios has supported me in growing as a person by providing a non-judgemental space"

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Experienced Personal Trainer

16 Years, countless certifications, 100s of client results, one goal

Personal Trainer - Advanced Level 4 Specialist Area: Management of Lower Back Pain // Diploma in Teaching Yoga - YMCA Fit // Personal Trainer Level 3 and Advanced Instructor Diploma - Future Fit Training // Diploma in Exercise Referral - Level 3 // Anatomy & Physiology - Premier Fitness // Circuit Training - Future Fit Training // Kettlebells - YMCA Fitness Industry Training // Padwork For PTs - YMCA Fitness Industry Training // Award in Designing Pre and Post Natal Exercise Programmes - Active IQ // Suspension Fitness - YMCA Fitness Industry Training // Torso Training and Core Stability -Future Fit Training // Nutrition and Weight Management (Refresher) -Premier Training // Nutrition for Sport and Exercise - Future Fit Training // Life Coach - Diploma in Transformational Life Coaching - Animas Training ​​

 

Volunteer experience; Switchboard & LGBT charity Wise Thoughts​

 

Emergency First Aid at Work  - Level 2 - Active IQ​ 

 

Public Liability Insurance - Current

 

Languages Spoken - English 🇬🇧 Greek 🇬🇷 Spanish 🇪🇸

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Vegan Personal Trainer
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Ready to get started?

 

Book your trial session, only £40

 

📧 Email me or 💬WhatsApp me or use the contact form -

 

I'd love to hear from you.

Limited Availability - Book in Consultation / Trial Today - Only £40

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