MARIOS IACOVOU
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PERSONAL TRAINING - LIFE COACHING
YOGA - WELLBEING - NUTRITION
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PRIVATE STUDIO
ARNOS GROVE, NORTH LONDON
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ONLINE & OUTDOOR TRAINING AVAILABLE
Health and Fitness Personal Training and Coaching - Beyond Only Pushing Weights
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We will work as a team to get you the best health and fitness results possible in your Personal Training sessions, and outside of them.
You will be supported and guided by a friendly Personal Trainer who understands that the best way forward for fast yet long lasting results comes when keeping the approach simple, within reach of your comfort zone, with a friendly approach and in a welcoming and supportive space.
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We'll create healthy and sustainable training, nutrition and life-styles. You'll be encouraged to move more naturally, simply and safely. We'll work to eat fresh, balanced, sustainably and colourfully. We'll say no to soul-less gyms - unfriendly competitive spaces, silly ego based exercises.
Sessions are bespoke, using tried and tested methods that get results. We'll squat, lift, push, lung, box, curl and plank our way to reduced body fat, improved muscle tone, flexibility, mobility, strength, energy, confidence and well-being.
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This health and fitness journey will get you there safely, effectively and in good time. Pull from a range of disciplines - strength training, nutrition, yoga, flexibility and wellness approaches - all under one roof.
This is holistic health and fitness - pushing weights, eating well and beyond.
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Covid Secure Training - Action has been taken in line with regulations - Ask for more details!
MARIOS IACOVOU PERSONAL TRAINING
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Friendly, simple & effective training style, perfect for beginners.
One to one private studio, no gym required. Nutrition support included!
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NUTRITION
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VEGAN AND PLANT BASED
PERSONAL TRAINING
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Personal Training with nutritional support. Including plant based, Vegetarian and Vegan life-style support - for a complete Personal Training experience.
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FLEXIBILITY TRAINING,
SLOW FLOW. YOGA NIDRA, RESTORATIVE YOGA.
BEGINNERS WELCOME!
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Give yourself permission to slow down and bring clarity, connection, strength and flexibility into your life. Start your Yoga journey here.
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HEALTH AND FITNESS FOR SENIORS
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Stay healthy, at any age. As we get older it's even more important to develop and maintain strength, muscle mass, cardiovascular and immunity health, mobility, flexibility and balance.
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LIFE COACHING
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Transformational Life Coaching. Holding you to your highest self, give yourself the opportunity to enjoy space, reflect & explore with supportive, collaborative and open Life Coaching process.
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OUTDOOR PARK PERSONAL TRAINING
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If you enjoy training outdoors, then personal training in Arnos Park is the perfect option for you.
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LOCATION
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PERSONAL TRAINING & YOGA ARNOS GROVE, N11, NORTH LONDON
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One to one, private Personal Training and Yoga space in North London
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TESTIMONIALS
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With a track record of over 10 years supporting clients towards meeting their goals, I am here to support you towards your health and fitness goals too.
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PRICES & PACKAGES
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Experienced and highly certified Personal Trainer in a private, one to one space with nutritional support included - flexible & competitive packages available.
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VEGAN PERSONAL TRAINING BLOG
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The future is Vegan. Get tips and life-style advice here.
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TRAIN WITH MARIOS
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Don't delay, enquire today - availability is limited
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